Join The FREE 2-Week Banting 3.0 Getting Started Challenge Do you want to lose weight, improve your health, or reverse your chronic metabolic disorders? Then come join us and adopt the Banting lifestyle. What have you got to lose? Well, maybe a few pounds, sugar cravings, and even other health issues like irritable bowel syndrome, […]
Banting
16 Yummy Banting Recipes With Mince
Avoid banting boredom with these yummy banting recipes with mince. If you love mince, and who doesn’t, you are in for a treat! This beloved meat is one of the most versatile and budget-friendly, not to mention quick-and-easy, meats to cook with. Here’s a roundup of our favourite yummy banting recipes with mince to dig […]
Chicken and Broccoli Stir-Fry Recipe
A delicious quick and easy one-pot Banting meal. Great for leftovers too. Need More Recipe Inspiration? Join The Banting Tribe We are a community of Banting enthusiasts sharing our kitchen stories, ideas, and experiences. Always Wanted To Try Banting… BUT DON’T KNOW WHERE TO START or Tried Banting Before… BUT YOU’VE HIT A PLATEAU ALONG […]
Easy Flapjack Recipe With Yummy Serving Ideas
This easy flapjack recipe is not just easy to make, it’s quick as well. Make your pick from the delicious sweet and savoury serving ideas below. They are guaranteed to wow your guests. If you prefer a denser flapjack (like we do), omit the baking powder. So try this easy flapjack recipe without baking powder […]
Banting Lunch Ideas and Recipes
Relieve Banting boredom with these delicious Banting lunch ideas and recipes. Keep your lunches simple. Most of the time, lunch will be salad and leftover meat, slathered in high-fat dressings and calling it a day. The Uber Banting Diet Toolkit makes planning lunches a breeze and comes preloaded with many Banting lunch ideas and recipes. […]
Banting Dinner Ideas and Recipes
Relieve Banting boredom with these delicious Banting dinner ideas and recipes. Put most of your meal planning effort into planning your dinners. And plan for leftovers too. Pick recipes and meals that are tailored to your goals: effortless weight loss, steady fat-burning, or fast fat-burning. (The Uber Banting Diet Toolkit makes doing this a breeze.) […]
Banting Snacks Recipes and Ideas
Relieve Banting boredom with these delicious Banting snacks ideas and recipes. Banting-friendly foods are typically so filling that Banters end up eating fewer calories, and, in many cases, fewer meals throughout the day. This allows them to lose weight sustainably. Snacks are a great way to bump up your fat intake on Banting yet also […]
20 Quick and Easy Fat-Burning Breakfast Recipes
Are your mornings also hectic? Do you want your breakfast to be finished in 15 minutes or less with minimal effort or no cooking? Check out these super simple low-carb and keto fat-burning breakfast recipes that will fill your tummy and speed up your morning routine. The quickest fat-burning breakfast is no breakfast, but these […]
Easy Cornmeal Flapjack Recipe
For a hearty complex carbohydrate version of the easy flapjack recipe try these cornmeal flapjacks. The complex carbs provide long-lasting energy. You can use this standard flapjack recipe as inspiration for your own creations. Use any kind of maize meal you like. We prefer finely ground white maize meal. Cornmeal Flapjack Variations: For a sweet […]
31 Guilt-Free Banting Breakfast Recipes
With 10 Carbs or Less To Help You Burn Fat! Relieve banting breakfast boredom and burn fat fast with a whole month’s worth of easy banting, low carb and keto recipes. This may be the only breakfast recipe list you’ll ever need. There’s something for everyone here, including green list, orange list, egg-free, dairy-free, vegetarian, […]