Do you want to lose weight, improve your health, or reverse your chronic metabolic disorders? Then come join us and adopt the Banting lifestyle.
What have you got to lose? Well, maybe a few pounds, sugar cravings, and even other health issues like irritable bowel syndrome, polycystic ovary syndrome, and acne.
How does the Phase 1 program work?
We’ve designed the Phase 1 Program to be simple and effective. We provide all the information and support you need to get started with your new diet and healthier life. You don’t need to buy any special products; you’ll just need to buy, cook and eat real unprocessed food.
Every day for two weeks you’ll receive a detailed menu and guide describing the steps. And in two weeks you’ll know whether the Banting 3.0 lifestyle is right for you. Promise.
Why Banting 3.0?
Everyone is talking about the Banting diet. Why? Because it works! Scientific research and a growing legion of personal stories are documenting the array of positive effects. Common results are weight loss without hunger, diabetes reversal, reduced sugar cravings, calmer stomachs and improved health markers.
Will you experience dramatic results in Phase 1?
You’ll only know if you try.
But here’s the best news: Phase 1 is no arduous diet, with two weeks of struggle and deprivation. This is two weeks of delicious, satisfying meals. You’ll be amazed at all that you can eat! And with more than 60 recipes there’s plenty of variation too.
So think of this as an exciting, no-risk, two-week adventure into a new way of eating. It may very well put you on the road to a happier, healthier you for the rest of your life. Doesn’t that sound simply irresistible? You know you want to try it.
So, what will you eat in Phase 1?
Wonderful, tasty, satisfying food.
For the uninitiated, the Banting 3.0 eating strategy simply seeks the elimination of most simple sugars, grains (wheat, rye, barley, corn, etc.), and trans and hydrogenated fats and oils – foods that our genes never encountered until very recently in human history.
Moreover, these are often the same foods that confuse our genes into making us sick over a long period of time. Instead, Banting 3.0 focuses on meat, fish, fowl, eggs, copious amounts of vegetables, fruits, and healthy, life-sustaining fats. These are the foods our genes expect us to be eating and which promote a healthy weight, abundant energy, and a robust immune system.
Why two weeks?
Two weeks are enough to determine your own response to the diet and to get through early difficulties – like removing sugar and junk food from your diet. It’s enough time to start experiencing the true benefits of a Banting diet and to know if you want to continue. It’s not a huge undertaking and basically, anyone can commit to this program for two weeks. Are you up for it?
What happens after two weeks?
Only you can say but here are your options:
- You’ll have all the tools and recipes you need to stay in Phase 1 – also known as the effortless weight loss phase – for as long as you like.
- If you need to lose weight faster, or if you have metabolic syndrome, you can shift to Phase 2 – Fat-Burning.
- If you are happy with your weight and want to continue the healthy Banting 3.0 lifestyle you can shift to Phase 3 – Weight Maintenance.
Start Phase 1!
Join now for instant access to a simple step-by-step guide. You’ll also receive meal plans, recipes and shopping lists for two weeks.